CRISP WAFERS IN MILK CHOCOLATE vs CHOCOLATE CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CRANBERRIES wins in 5 out of 11 nutrient categories
CRISP WAFERS IN MILK CHOCOLATE: 4
vs
CHOCOLATE CRANBERRIES: 5
(2 ties)
Overview
| Nutrient | CRISP WAFERS IN MILK CHOCOLATE | CHOCOLATE CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 4.8 g | 2.5 g | |
| Carbs | 66.7 g | 67.5 g | |
| Fat | 26.2 g | 20 g | |
| Fiber | 2.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP WAFERS IN MILK CHOCOLATE | CHOCOLATE CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISP WAFERS IN MILK CHOCOLATE | CHOCOLATE CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 48 MG | 50 MG |