CRISP WAFERS IN MILK CHOCOLATE vs MILK CHOCOLATE SEA SALT CARAMELS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE SEA SALT CARAMELS wins in 5 out of 11 nutrient categories
CRISP WAFERS IN MILK CHOCOLATE: 4
vs
MILK CHOCOLATE SEA SALT CARAMELS: 5
(2 ties)
Overview
| Nutrient | CRISP WAFERS IN MILK CHOCOLATE | MILK CHOCOLATE SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 432 cal | |
| Protein | 7.1 g | 2.7 g | |
| Carbs | 66.7 g | 62.2 g | |
| Fat | 26.2 g | 18.9 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP WAFERS IN MILK CHOCOLATE | MILK CHOCOLATE SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP WAFERS IN MILK CHOCOLATE | MILK CHOCOLATE SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 108 MG | |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 71 MG | 514 MG |