CRISP WAFERS IN MILK CHOCOLATE vs MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR wins in 7 out of 12 nutrient categories
CRISP WAFERS IN MILK CHOCOLATE: 3
vs
MILK CHOCOLATE BAR: 7
(2 ties)
Overview
| Nutrient | CRISP WAFERS IN MILK CHOCOLATE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 530 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 66.7 g | 51.2 g | |
| Fat | 26.2 g | 37.1 g | |
| Fiber | 2.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP WAFERS IN MILK CHOCOLATE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP WAFERS IN MILK CHOCOLATE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 141 MG | |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Magnesium, Mg | 0 MG | 71 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 71 MG | 124 MG |