CRISP WAFERS IN MILK CHOCOLATE vs MUG WITH DOUBLE CHOCOLATE COCOA MIX
Nutrition comparison per 100 g serving
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MUG WITH DOUBLE CHOCOLATE COCOA MIX wins in 7 out of 11 nutrient categories
CRISP WAFERS IN MILK CHOCOLATE: 2
vs
MUG WITH DOUBLE CHOCOLATE COCOA MIX: 7
(2 ties)
Overview
| Nutrient | CRISP WAFERS IN MILK CHOCOLATE | MUG WITH DOUBLE CHOCOLATE COCOA MIX | Winner |
|---|---|---|---|
| Calories | 488 cal | 357 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 65.1 g | 85.7 g | |
| Fat | 25.6 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP WAFERS IN MILK CHOCOLATE | MUG WITH DOUBLE CHOCOLATE COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP WAFERS IN MILK CHOCOLATE | MUG WITH DOUBLE CHOCOLATE COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 143 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 70 MG | 643 MG |