CRISP WAFERS IN MILK CHOCOLATE BARS vs GINGER SNAP COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CRISP WAFERS IN MILK CHOCOLATE BARS wins in 5 out of 11 nutrient categories
CRISP WAFERS IN MILK CHOCOLATE BARS: 5
vs
GINGER SNAP COOKIES: 4
(2 ties)
Overview
| Nutrient | CRISP WAFERS IN MILK CHOCOLATE BARS | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 406 cal | |
| Protein | 3.6 g | 3.1 g | |
| Carbs | 64.3 g | 71.9 g | |
| Fat | 25 g | 10.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP WAFERS IN MILK CHOCOLATE BARS | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISP WAFERS IN MILK CHOCOLATE BARS | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 62 MG | |
| Iron, Fe | 2.1 MG | 3.1 MG | |
| Potassium, K | 196 MG | 175 MG | |
| Sodium, Na | 54 MG | 344 MG |