CRISP WAFERS IN MILK CHOCOLATE vs UNWRAPPED BITES
Nutrition comparison per 100 g serving
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UNWRAPPED BITES wins in 6 out of 10 nutrient categories
CRISP WAFERS IN MILK CHOCOLATE: 3
vs
UNWRAPPED BITES: 6
(1 ties)
Overview
| Nutrient | CRISP WAFERS IN MILK CHOCOLATE | UNWRAPPED BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 64.3 g | 77.5 g | |
| Fat | 26.2 g | 15 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP WAFERS IN MILK CHOCOLATE | UNWRAPPED BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CRISP WAFERS IN MILK CHOCOLATE | UNWRAPPED BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 71 MG | 150 MG |