CRISP WAFERS IN MILK CHOCOLATE vs GUMMI ASSORTED FISH
Nutrition comparison per 100 g serving
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CRISP WAFERS IN MILK CHOCOLATE wins in 7 out of 11 nutrient categories
CRISP WAFERS IN MILK CHOCOLATE: 7
vs
GUMMI ASSORTED FISH: 2
(2 ties)
Overview
| Nutrient | CRISP WAFERS IN MILK CHOCOLATE | GUMMI ASSORTED FISH | Winner |
|---|---|---|---|
| Calories | 500 cal | 325 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 64.3 g | 75 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP WAFERS IN MILK CHOCOLATE | GUMMI ASSORTED FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP WAFERS IN MILK CHOCOLATE | GUMMI ASSORTED FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 71 MG | 62 MG |