CRISP WAFERS IN MILK CHOCOLATE vs SIMPLY INDULGENT GOURMET
Nutrition comparison per 100 g serving
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CRISP WAFERS IN MILK CHOCOLATE wins in 5 out of 11 nutrient categories
CRISP WAFERS IN MILK CHOCOLATE: 5
vs
SIMPLY INDULGENT GOURMET: 4
(2 ties)
Overview
| Nutrient | CRISP WAFERS IN MILK CHOCOLATE | SIMPLY INDULGENT GOURMET | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 5.9 g | 3.6 g | |
| Carbs | 64.7 g | 53.6 g | |
| Fat | 26.5 g | 17.9 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP WAFERS IN MILK CHOCOLATE | SIMPLY INDULGENT GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP WAFERS IN MILK CHOCOLATE | SIMPLY INDULGENT GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 74 MG | 393 MG |