CRISP WAFERS IN MILK CHOCOLATE vs LAURA LYNN
Nutrition comparison per 100 g serving
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CRISP WAFERS IN MILK CHOCOLATE wins in 7 out of 11 nutrient categories
CRISP WAFERS IN MILK CHOCOLATE: 7
vs
LAURA LYNN: 2
(2 ties)
Overview
| Nutrient | CRISP WAFERS IN MILK CHOCOLATE | LAURA LYNN | Winner |
|---|---|---|---|
| Calories | 512 cal | 389 cal | |
| Protein | 7.0 g | 2.8 g | |
| Carbs | 65.1 g | 97.2 g | |
| Fat | 27.9 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP WAFERS IN MILK CHOCOLATE | LAURA LYNN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP WAFERS IN MILK CHOCOLATE | LAURA LYNN | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 291 MG | 0 MG | |
| Sodium, Na | 70 MG | 14 MG |