CRISP WAFERS IN MILK CHOCOLATE vs MC TAVISH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRISP WAFERS IN MILK CHOCOLATE: 4
vs
MC TAVISH: 4
(2 ties)
Overview
| Nutrient | CRISP WAFERS IN MILK CHOCOLATE | MC TAVISH | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 64.3 g | 53.3 g | |
| Fat | 26.2 g | 26.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP WAFERS IN MILK CHOCOLATE | MC TAVISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP WAFERS IN MILK CHOCOLATE | MC TAVISH | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 71 MG | 317 MG |