CRISP WAFERS IN DARK CHOCOLATE vs AUSTRALIAN RED LICORICE CANDY
Nutrition comparison per 100 g serving
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CRISP WAFERS IN DARK CHOCOLATE wins in 6 out of 11 nutrient categories
CRISP WAFERS IN DARK CHOCOLATE: 6
vs
AUSTRALIAN RED LICORICE CANDY: 3
(2 ties)
Overview
| Nutrient | CRISP WAFERS IN DARK CHOCOLATE | AUSTRALIAN RED LICORICE CANDY | Winner |
|---|---|---|---|
| Calories | 464 cal | 333 cal | |
| Protein | 3.6 g | 2.6 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 28.6 g | 2.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP WAFERS IN DARK CHOCOLATE | AUSTRALIAN RED LICORICE CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP WAFERS IN DARK CHOCOLATE | AUSTRALIAN RED LICORICE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 6.8 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 18 MG | 38 MG |