CRISP WAFER IN MILK CHOCOLATE vs SANDWICH CREME CHOCOLATE COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CRISP WAFER IN MILK CHOCOLATE wins in 5 out of 12 nutrient categories
CRISP WAFER IN MILK CHOCOLATE: 5
vs
SANDWICH CREME CHOCOLATE COOKIES: 4
(3 ties)
Overview
| Nutrient | CRISP WAFER IN MILK CHOCOLATE | SANDWICH CREME CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 455 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 64.3 g | 72.7 g | |
| Fat | 25 g | 18.2 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP WAFER IN MILK CHOCOLATE | SANDWICH CREME CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISP WAFER IN MILK CHOCOLATE | SANDWICH CREME CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 54 MG | 379 MG |