CRISP TOFFEE WATER COOKIES vs RED VELVET COOKIES
Nutrition comparison per 100 g serving
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CRISP TOFFEE WATER COOKIES wins in 4 out of 11 nutrient categories
CRISP TOFFEE WATER COOKIES: 4
vs
RED VELVET COOKIES: 3
(4 ties)
Overview
| Nutrient | CRISP TOFFEE WATER COOKIES | RED VELVET COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP TOFFEE WATER COOKIES | RED VELVET COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP TOFFEE WATER COOKIES | RED VELVET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 107 MG | 714 MG |