CRISP TOFFEE WATER COOKIES vs DAIRY DELIGHTS
Nutrition comparison per 100 g serving
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DAIRY DELIGHTS wins in 4 out of 10 nutrient categories
CRISP TOFFEE WATER COOKIES: 1
vs
DAIRY DELIGHTS: 4
(5 ties)
Overview
| Nutrient | CRISP TOFFEE WATER COOKIES | DAIRY DELIGHTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 0.1 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP TOFFEE WATER COOKIES | DAIRY DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP TOFFEE WATER COOKIES | DAIRY DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 107 MG | 125 MG |