CRISP & THIN CRACKERS SEA SALT 1X16 OZ vs LU PETIT ECOLIER COOKIES EXTRA DARK 1X5.29 OZ
Nutrition comparison per 100 g serving
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CRISP & THIN CRACKERS SEA SALT 1X16 OZ wins in 6 out of 10 nutrient categories
CRISP & THIN CRACKERS SEA SALT 1X16 OZ: 6
vs
LU PETIT ECOLIER COOKIES EXTRA DARK 1X5.29 OZ: 3
(1 ties)
Overview
| Nutrient | CRISP & THIN CRACKERS SEA SALT 1X16 OZ | LU PETIT ECOLIER COOKIES EXTRA DARK 1X5.29 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 520 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 70 g | 60 g | |
| Fat | 15 g | 28 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISP & THIN CRACKERS SEA SALT 1X16 OZ | LU PETIT ECOLIER COOKIES EXTRA DARK 1X5.29 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 967 MG | 0 MG | |
| Sodium, Na | 700 MG | 220 MG |