CRISP RICE vs WHOLLY BITES!
Nutrition comparison per 100 g serving
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WHOLLY BITES! wins in 6 out of 11 nutrient categories
CRISP RICE: 4
vs
WHOLLY BITES!: 6
(1 ties)
Overview
| Nutrient | CRISP RICE | WHOLLY BITES! | Winner |
|---|---|---|---|
| Calories | 429 cal | 465 cal | |
| Protein | 7.1 g | 10.9 g | |
| Carbs | 67.9 g | 36.1 g | |
| Fat | 25 g | 33.7 g | |
| Fiber | 10.7 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP RICE | WHOLLY BITES! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CRISP RICE | WHOLLY BITES! | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 70 MG | |
| Iron, Fe | 6.4 MG | 8.4 MG | |
| Potassium, K | 143 MG | 516 MG | |
| Sodium, Na | 446 MG | 463 MG |