CRISP RICE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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CRISP RICE wins in 6 out of 11 nutrient categories
CRISP RICE: 6
vs
WHOLE FOODS MARKET: 3
(2 ties)
Overview
| Nutrient | CRISP RICE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 429 cal | 533 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 67.9 g | 43.3 g | |
| Fat | 25 g | 33.3 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP RICE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP RICE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 6.4 MG | 2.4 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 446 MG | 667 MG |