CRISP RICE CEREAL BAR WITH MARSHMALLOW CREME vs CARROT CAKE
Nutrition comparison per 100 g serving
Ad 468x60
CRISP RICE CEREAL BAR WITH MARSHMALLOW CREME wins in 10 out of 16 nutrient categories
CRISP RICE CEREAL BAR WITH MARSHMALLOW CREME: 10
vs
CARROT CAKE: 3
(3 ties)
Overview
| Nutrient | CRISP RICE CEREAL BAR WITH MARSHMALLOW CREME | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 364 cal | 386 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 77.3 g | 50.9 g | |
| Fat | 4.6 g | 19.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP RICE CEREAL BAR WITH MARSHMALLOW CREME | CARROT CAKE | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 10.9 MG | 2.1 MG |
Minerals
| Mineral | CRISP RICE CEREAL BAR WITH MARSHMALLOW CREME | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,364 MG | 35 MG | |
| Iron, Fe | 9.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 409 MG | 246 MG |