CRISP RICE CEREAL BAR WITH MARSHMALLOW CREME vs 8"" PINA COLADA CAKE
Nutrition comparison per 100 g serving
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CRISP RICE CEREAL BAR WITH MARSHMALLOW CREME wins in 8 out of 16 nutrient categories
CRISP RICE CEREAL BAR WITH MARSHMALLOW CREME: 8
vs
8"" PINA COLADA CAKE: 5
(3 ties)
Overview
| Nutrient | CRISP RICE CEREAL BAR WITH MARSHMALLOW CREME | 8"" PINA COLADA CAKE | Winner |
|---|---|---|---|
| Calories | 364 cal | 354 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 77.3 g | 47.6 g | |
| Fat | 4.6 g | 17.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP RICE CEREAL BAR WITH MARSHMALLOW CREME | 8"" PINA COLADA CAKE | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 10.9 MG | 29.3 MG |
Minerals
| Mineral | CRISP RICE CEREAL BAR WITH MARSHMALLOW CREME | 8"" PINA COLADA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,364 MG | 24 MG | |
| Iron, Fe | 9.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 409 MG | 305 MG |