CRISP PROTEIN BAR vs PEANUT BUTTER CRUNCH
Nutrition comparison per 100 g serving
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PEANUT BUTTER CRUNCH wins in 17 out of 23 nutrient categories
CRISP PROTEIN BAR: 4
vs
PEANUT BUTTER CRUNCH: 17
(2 ties)
Overview
| Nutrient | CRISP PROTEIN BAR | PEANUT BUTTER CRUNCH | Winner |
|---|---|---|---|
| Calories | 458 cal | 453 cal | |
| Protein | 20.8 g | 34.9 g | |
| Carbs | 45.8 g | 30.2 g | |
| Fat | 25 g | 20.9 g | |
| Fiber | 4.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP PROTEIN BAR | PEANUT BUTTER CRUNCH | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 116 UG | |
| Niacin | 0 MG | 2.3 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | CRISP PROTEIN BAR | PEANUT BUTTER CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 116 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 3 MG | 2.1 MG | |
| Magnesium, Mg | 83 MG | 19 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 167 MG | 174 MG | |
| Potassium, K | 375 MG | 76 MG | |
| Selenium, Se | 0 UG | 2 UG | |
| Sodium, Na | 292 MG | 314 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |