CRISP PEANUT BUTTER COOKIE WITH A CREAMY FUDGE CENTER vs LEMON WAFER BITES
Nutrition comparison per 100 g serving
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LEMON WAFER BITES wins in 3 out of 10 nutrient categories
CRISP PEANUT BUTTER COOKIE WITH A CREAMY FUDGE CENTER: 1
vs
LEMON WAFER BITES: 3
(6 ties)
Overview
| Nutrient | CRISP PEANUT BUTTER COOKIE WITH A CREAMY FUDGE CENTER | LEMON WAFER BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 10 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 30 g | 30 g | Tie |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP PEANUT BUTTER COOKIE WITH A CREAMY FUDGE CENTER | LEMON WAFER BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP PEANUT BUTTER COOKIE WITH A CREAMY FUDGE CENTER | LEMON WAFER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 467 MG | 50 MG |