CRISP 'N SWEET CORN vs MEXICAN STYLE CORN WITH RED AND GREEN PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
CRISP 'N SWEET CORN wins in 6 out of 11 nutrient categories
CRISP 'N SWEET CORN: 6
vs
MEXICAN STYLE CORN WITH RED AND GREEN PEPPERS: 2
(3 ties)
Overview
| Nutrient | CRISP 'N SWEET CORN | MEXICAN STYLE CORN WITH RED AND GREEN PEPPERS | Winner |
|---|---|---|---|
| Calories | 82 cal | 94 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 14.1 g | 14.1 g | Tie |
| Fat | 1.2 g | 0.6 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP 'N SWEET CORN | MEXICAN STYLE CORN WITH RED AND GREEN PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CRISP 'N SWEET CORN | MEXICAN STYLE CORN WITH RED AND GREEN PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 176 MG | 106 MG | |
| Sodium, Na | 259 MG | 271 MG |