CRISP MIX vs S'MORES CAKE MIX POUCHES
Nutrition comparison per 100 g serving
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S'MORES CAKE MIX POUCHES wins in 5 out of 10 nutrient categories
CRISP MIX: 3
vs
S'MORES CAKE MIX POUCHES: 5
(2 ties)
Overview
| Nutrient | CRISP MIX | S'MORES CAKE MIX POUCHES | Winner |
|---|---|---|---|
| Calories | 455 cal | 426 cal | |
| Protein | 3.0 g | 4.4 g | |
| Carbs | 72.7 g | 73.5 g | |
| Fat | 15.2 g | 13.2 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP MIX | S'MORES CAKE MIX POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP MIX | S'MORES CAKE MIX POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 118 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 545 MG | 544 MG |