CRISP MIX vs INSTANT MOUSSE MIX
Nutrition comparison per 100 g serving
Ad 468x60
INSTANT MOUSSE MIX wins in 5 out of 10 nutrient categories
CRISP MIX: 2
vs
INSTANT MOUSSE MIX: 5
(3 ties)
Overview
| Nutrient | CRISP MIX | INSTANT MOUSSE MIX | Winner |
|---|---|---|---|
| Calories | 455 cal | 455 cal | Tie |
| Protein | 3.0 g | 9.1 g | |
| Carbs | 72.7 g | 68.2 g | |
| Fat | 15.2 g | 13.6 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP MIX | INSTANT MOUSSE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP MIX | INSTANT MOUSSE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 6.6 MG | |
| Sodium, Na | 545 MG | 227 MG |