CRISP MIX vs CARROT CAKE MIX WITH CREAM CHEESE FROSTING MUG CAKES
Nutrition comparison per 100 g serving
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CARROT CAKE MIX WITH CREAM CHEESE FROSTING MUG CAKES wins in 5 out of 10 nutrient categories
CRISP MIX: 3
vs
CARROT CAKE MIX WITH CREAM CHEESE FROSTING MUG CAKES: 5
(2 ties)
Overview
| Nutrient | CRISP MIX | CARROT CAKE MIX WITH CREAM CHEESE FROSTING MUG CAKES | Winner |
|---|---|---|---|
| Calories | 455 cal | 424 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 72.7 g | 73.9 g | |
| Fat | 15.2 g | 13.0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRISP MIX | CARROT CAKE MIX WITH CREAM CHEESE FROSTING MUG CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 87 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 545 MG | 435 MG |