CRISP EUROPEAN WAFERS BARS vs ROUNDY'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRISP EUROPEAN WAFERS BARS: 4
vs
ROUNDY'S: 4
(2 ties)
Overview
| Nutrient | CRISP EUROPEAN WAFERS BARS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 540 cal | 467 cal | |
| Protein | 6 g | 3.3 g | |
| Carbs | 56 g | 70 g | |
| Fat | 32 g | 20 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP EUROPEAN WAFERS BARS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP EUROPEAN WAFERS BARS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Sodium, Na | 40 MG | 350 MG |