CRISP EUROPEAN WAFERS BARS vs BELLA LUCIA
Nutrition comparison per 100 g serving
Ad 468x60
BELLA LUCIA wins in 5 out of 10 nutrient categories
CRISP EUROPEAN WAFERS BARS: 3
vs
BELLA LUCIA: 5
(2 ties)
Overview
| Nutrient | CRISP EUROPEAN WAFERS BARS | BELLA LUCIA | Winner |
|---|---|---|---|
| Calories | 540 cal | 381 cal | |
| Protein | 6 g | 4.8 g | |
| Carbs | 56 g | 52.4 g | |
| Fat | 32 g | 16.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP EUROPEAN WAFERS BARS | BELLA LUCIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP EUROPEAN WAFERS BARS | BELLA LUCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Sodium, Na | 40 MG | 48 MG |