CRISP & CRUNCHY SEA STRIP vs BREADED TILAPIA BITES
Nutrition comparison per 100 g serving
Ad 468x60
CRISP & CRUNCHY SEA STRIP wins in 6 out of 11 nutrient categories
CRISP & CRUNCHY SEA STRIP: 6
vs
BREADED TILAPIA BITES: 4
(1 ties)
Overview
| Nutrient | CRISP & CRUNCHY SEA STRIP | BREADED TILAPIA BITES | Winner |
|---|---|---|---|
| Calories | 102 cal | 277 cal | |
| Protein | 18.6 g | 13.4 g | |
| Carbs | 0 g | 24.1 g | |
| Fat | 0.9 g | 13.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP & CRUNCHY SEA STRIP | BREADED TILAPIA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | CRISP & CRUNCHY SEA STRIP | BREADED TILAPIA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 9 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 35 MG | 330 MG |