CRISP & CRUNCHY CHEESE CURLS vs J. HIGGS
Nutrition comparison per 100 g serving
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J. HIGGS wins in 5 out of 13 nutrient categories
CRISP & CRUNCHY CHEESE CURLS: 3
vs
J. HIGGS: 5
(5 ties)
Overview
| Nutrient | CRISP & CRUNCHY CHEESE CURLS | J. HIGGS | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 7.1 g | 39.3 g | |
| Carbs | 57.1 g | 3.6 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP & CRUNCHY CHEESE CURLS | J. HIGGS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP & CRUNCHY CHEESE CURLS | J. HIGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 2,357 MG |