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CRISP & BUTTERY COOKIE STICKS vs GRAHAM SNACKS

Nutrition comparison per 100 g serving

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GRAHAM SNACKS wins in 7 out of 11 nutrient categories
CRISP & BUTTERY COOKIE STICKS: 2 vs GRAHAM SNACKS: 7 (2 ties)

Overview

Nutrient CRISP & BUTTERY COOKIE STICKS GRAHAM SNACKS Winner
Calories 514 cal 429 cal
Protein 2.7 g 7.1 g
Carbs 62.2 g 75 g
Fat 27.0 g 14.3 g
Fiber 2.7 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRISP & BUTTERY COOKIE STICKS GRAHAM SNACKS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CRISP & BUTTERY COOKIE STICKS GRAHAM SNACKS Winner
Calcium, Ca 22 MG 357 MG
Iron, Fe 1.9 MG 2.6 MG
Potassium, K 378 MG 161 MG
Sodium, Na 176 MG 482 MG
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