CRISP & BUTTERY COOKIE STICKS vs WHOLE GRAIN GRAHAM SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN GRAHAM SNACKS wins in 7 out of 11 nutrient categories
CRISP & BUTTERY COOKIE STICKS: 2
vs
WHOLE GRAIN GRAHAM SNACKS: 7
(2 ties)
Overview
| Nutrient | CRISP & BUTTERY COOKIE STICKS | WHOLE GRAIN GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calories | 514 cal | 467 cal | |
| Protein | 2.7 g | 6.7 g | |
| Carbs | 62.2 g | 76.7 g | |
| Fat | 27.0 g | 15 g | |
| Fiber | 2.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP & BUTTERY COOKIE STICKS | WHOLE GRAIN GRAHAM SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP & BUTTERY COOKIE STICKS | WHOLE GRAIN GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 667 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 378 MG | 0 MG | |
| Sodium, Na | 176 MG | 383 MG |