CRISP & BUTTERY CAPTAIN'S WAFERS CARCKERS vs OATS & HONEY FLAVORED MORNING BISCUITS
Nutrition comparison per 100 g serving
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OATS & HONEY FLAVORED MORNING BISCUITS wins in 10 out of 17 nutrient categories
CRISP & BUTTERY CAPTAIN'S WAFERS CARCKERS: 3
vs
OATS & HONEY FLAVORED MORNING BISCUITS: 10
(4 ties)
Overview
| Nutrient | CRISP & BUTTERY CAPTAIN'S WAFERS CARCKERS | OATS & HONEY FLAVORED MORNING BISCUITS | Winner |
|---|---|---|---|
| Calories | 462 cal | 455 cal | |
| Protein | 7.7 g | 9.1 g | |
| Carbs | 69.2 g | 72.7 g | |
| Fat | 15.4 g | 15.9 g | |
| Fiber | 0 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP & BUTTERY CAPTAIN'S WAFERS CARCKERS | OATS & HONEY FLAVORED MORNING BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISP & BUTTERY CAPTAIN'S WAFERS CARCKERS | OATS & HONEY FLAVORED MORNING BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 3.9 MG | 8.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 769 MG | 250 MG |