CRISP BREAD CHELNOCHOK RINGS vs FRENCH DEMI BAGUETTES BREAD
Nutrition comparison per 100 g serving
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FRENCH DEMI BAGUETTES BREAD wins in 6 out of 11 nutrient categories
CRISP BREAD CHELNOCHOK RINGS: 3
vs
FRENCH DEMI BAGUETTES BREAD: 6
(2 ties)
Overview
| Nutrient | CRISP BREAD CHELNOCHOK RINGS | FRENCH DEMI BAGUETTES BREAD | Winner |
|---|---|---|---|
| Calories | 418 cal | 246 cal | |
| Protein | 8.3 g | 8.8 g | |
| Carbs | 76.7 g | 50.9 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP BREAD CHELNOCHOK RINGS | FRENCH DEMI BAGUETTES BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISP BREAD CHELNOCHOK RINGS | FRENCH DEMI BAGUETTES BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 342 MG | 596 MG |