CRISP APPLE SODA vs GINGER BEER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRISP APPLE SODA: 4
vs
GINGER BEER: 4
(2 ties)
Overview
| Nutrient | CRISP APPLE SODA | GINGER BEER | Winner |
|---|---|---|---|
| Calories | 14 cal | 33 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 4.5 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP APPLE SODA | GINGER BEER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CRISP APPLE SODA | GINGER BEER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 7 MG | 4 MG |