CRISP APPLE CRUNCH HONEY CINNAMON ALMONDS vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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CRISP APPLE CRUNCH HONEY CINNAMON ALMONDS wins in 3 out of 11 nutrient categories
CRISP APPLE CRUNCH HONEY CINNAMON ALMONDS: 3
vs
DARK CHOCOLATE ALMONDS: 2
(6 ties)
Overview
| Nutrient | CRISP APPLE CRUNCH HONEY CINNAMON ALMONDS | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 50 g | 50 g | Tie |
| Fat | 26.7 g | 36.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP APPLE CRUNCH HONEY CINNAMON ALMONDS | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRISP APPLE CRUNCH HONEY CINNAMON ALMONDS | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 3.3 MG | 4.3 MG | |
| Potassium, K | 390 MG | 533 MG | |
| Sodium, Na | 183 MG | 33 MG |