CRINKLY CUT FRIES vs SWEET POTATO CRINKLE CUT FRIES
Nutrition comparison per 100 g serving
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CRINKLY CUT FRIES wins in 5 out of 10 nutrient categories
CRINKLY CUT FRIES: 5
vs
SWEET POTATO CRINKLE CUT FRIES: 3
(2 ties)
Overview
| Nutrient | CRINKLY CUT FRIES | SWEET POTATO CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Calories | 143 cal | 153 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 23.8 g | 17.7 g | |
| Fat | 4.8 g | 8.2 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLY CUT FRIES | SWEET POTATO CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 2.8 MG |
Minerals
| Mineral | CRINKLY CUT FRIES | SWEET POTATO CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 333 MG | 224 MG |