CRINKLE CUT ZUCCHINI FRIES WITH A CORN AND WHEAT FLOUR BATTER vs BREADED POPCORN CHICKEN SHAPED BREADED CHICKEN PATTIES
Nutrition comparison per 100 g serving
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BREADED POPCORN CHICKEN SHAPED BREADED CHICKEN PATTIES wins in 6 out of 11 nutrient categories
CRINKLE CUT ZUCCHINI FRIES WITH A CORN AND WHEAT FLOUR BATTER: 3
vs
BREADED POPCORN CHICKEN SHAPED BREADED CHICKEN PATTIES: 6
(2 ties)
Overview
| Nutrient | CRINKLE CUT ZUCCHINI FRIES WITH A CORN AND WHEAT FLOUR BATTER | BREADED POPCORN CHICKEN SHAPED BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 165 cal | 229 cal | |
| Protein | 2.4 g | 13.3 g | |
| Carbs | 21.2 g | 16.9 g | |
| Fat | 8.2 g | 12.1 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLE CUT ZUCCHINI FRIES WITH A CORN AND WHEAT FLOUR BATTER | BREADED POPCORN CHICKEN SHAPED BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRINKLE CUT ZUCCHINI FRIES WITH A CORN AND WHEAT FLOUR BATTER | BREADED POPCORN CHICKEN SHAPED BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 200 MG | 217 MG | |
| Sodium, Na | 482 MG | 639 MG |