CRINKLE CUT SWEET POTATO FRIES vs POTATO PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO PUFFS wins in 5 out of 11 nutrient categories
CRINKLE CUT SWEET POTATO FRIES: 4
vs
POTATO PUFFS: 5
(2 ties)
Overview
| Nutrient | CRINKLE CUT SWEET POTATO FRIES | POTATO PUFFS | Winner |
|---|---|---|---|
| Calories | 176 cal | 179 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 27.1 g | 22.6 g | |
| Fat | 7.1 g | 8.3 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLE CUT SWEET POTATO FRIES | POTATO PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 5.7 MG |
Minerals
| Mineral | CRINKLE CUT SWEET POTATO FRIES | POTATO PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 318 MG | 321 MG | |
| Sodium, Na | 176 MG | 393 MG |