CRINKLE CUT POTATO FRIES vs FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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CRINKLE CUT POTATO FRIES wins in 6 out of 11 nutrient categories
CRINKLE CUT POTATO FRIES: 6
vs
FRENCH FRIED POTATOES: 3
(2 ties)
Overview
| Nutrient | CRINKLE CUT POTATO FRIES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 131 cal | 153 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 23.8 g | 25.9 g | |
| Fat | 3.6 g | 4.7 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLE CUT POTATO FRIES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CRINKLE CUT POTATO FRIES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 405 MG | 0 MG | |
| Sodium, Na | 48 MG | 388 MG |