CRINKLE CUT POTATO vs SOUTHERN STYLE HASH BROWN POTATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRINKLE CUT POTATO: 4
vs
SOUTHERN STYLE HASH BROWN POTATOES: 4
(3 ties)
Overview
| Nutrient | CRINKLE CUT POTATO | SOUTHERN STYLE HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Calories | 141 cal | 82 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 23.5 g | 21.2 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLE CUT POTATO | SOUTHERN STYLE HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | CRINKLE CUT POTATO | SOUTHERN STYLE HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 329 MG | 329 MG | Tie |
| Sodium, Na | 353 MG | 24 MG |