CRINKLE CUT POTATO vs SEASONED SHREDDED POTATO CROWNS
Nutrition comparison per 100 g serving
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CRINKLE CUT POTATO wins in 6 out of 11 nutrient categories
CRINKLE CUT POTATO: 6
vs
SEASONED SHREDDED POTATO CROWNS: 2
(3 ties)
Overview
| Nutrient | CRINKLE CUT POTATO | SEASONED SHREDDED POTATO CROWNS | Winner |
|---|---|---|---|
| Calories | 141 cal | 200 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 23.5 g | 23.5 g | Tie |
| Fat | 4.1 g | 10.6 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLE CUT POTATO | SEASONED SHREDDED POTATO CROWNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | CRINKLE CUT POTATO | SEASONED SHREDDED POTATO CROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 353 MG | 471 MG |