CRINKLE CUT FRIES FROZEN FRIED POTATOES vs POTATO STICK CRUSTED
Nutrition comparison per 100 g serving
Ad 468x60
CRINKLE CUT FRIES FROZEN FRIED POTATOES wins in 6 out of 12 nutrient categories
CRINKLE CUT FRIES FROZEN FRIED POTATOES: 6
vs
POTATO STICK CRUSTED: 3
(3 ties)
Overview
| Nutrient | CRINKLE CUT FRIES FROZEN FRIED POTATOES | POTATO STICK CRUSTED | Winner |
|---|---|---|---|
| Calories | 129 cal | 382 cal | |
| Protein | 2.4 g | 14.6 g | |
| Carbs | 23.5 g | 29.1 g | |
| Fat | 2.4 g | 21.8 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLE CUT FRIES FROZEN FRIED POTATOES | POTATO STICK CRUSTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRINKLE CUT FRIES FROZEN FRIED POTATOES | POTATO STICK CRUSTED | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 273 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 129 MG | 1,055 MG |