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CRINKLE CUT FRIES vs POTATO STICK CRUSTED

Nutrition comparison per 100 g serving

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CRINKLE CUT FRIES wins in 6 out of 11 nutrient categories
CRINKLE CUT FRIES: 6 vs POTATO STICK CRUSTED: 3 (2 ties)

Overview

Nutrient CRINKLE CUT FRIES POTATO STICK CRUSTED Winner
Calories 143 cal 382 cal
Protein 2.4 g 14.6 g
Carbs 23.8 g 29.1 g
Fat 4.8 g 21.8 g
Fiber 2.4 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRINKLE CUT FRIES POTATO STICK CRUSTED Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CRINKLE CUT FRIES POTATO STICK CRUSTED Winner
Calcium, Ca 20 MG 273 MG
Iron, Fe 0.5 MG 0 MG
Potassium, K 417 MG 0 MG
Sodium, Na 333 MG 1,055 MG
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