CRINKLE CUT FRENCH FRIED SWEET POTATOES vs HASH BROWN PATTIES SHREDDED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
HASH BROWN PATTIES SHREDDED POTATOES wins in 6 out of 11 nutrient categories
CRINKLE CUT FRENCH FRIED SWEET POTATOES: 3
vs
HASH BROWN PATTIES SHREDDED POTATOES: 6
(2 ties)
Overview
| Nutrient | CRINKLE CUT FRENCH FRIED SWEET POTATOES | HASH BROWN PATTIES SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calories | 190 cal | 234 cal | |
| Protein | 1.2 g | 3.1 g | |
| Carbs | 22.6 g | 23.4 g | |
| Fat | 10.7 g | 14.1 g | |
| Fiber | 2.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLE CUT FRENCH FRIED SWEET POTATOES | HASH BROWN PATTIES SHREDDED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRINKLE CUT FRENCH FRIED SWEET POTATOES | HASH BROWN PATTIES SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 27 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 190 MG | 438 MG | |
| Sodium, Na | 274 MG | 406 MG |