CRINKLE - CUT FRENCH - FRIED POTATOES vs FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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CRINKLE - CUT FRENCH - FRIED POTATOES wins in 6 out of 12 nutrient categories
CRINKLE - CUT FRENCH - FRIED POTATOES: 6
vs
FRENCH FRIED POTATOES: 4
(2 ties)
Overview
| Nutrient | CRINKLE - CUT FRENCH - FRIED POTATOES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 141 cal | 188 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 23.5 g | 24.7 g | |
| Fat | 5.3 g | 9.4 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLE - CUT FRENCH - FRIED POTATOES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRINKLE - CUT FRENCH - FRIED POTATOES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 282 MG | 235 MG | |
| Sodium, Na | 624 MG | 435 MG |