CRINKLE CUT FRENCH FRIED POTATOES vs SWEET POTATO FRIES FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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CRINKLE CUT FRENCH FRIED POTATOES wins in 8 out of 11 nutrient categories
CRINKLE CUT FRENCH FRIED POTATOES: 8
vs
SWEET POTATO FRIES FRENCH FRIED POTATOES: 1
(2 ties)
Overview
| Nutrient | CRINKLE CUT FRENCH FRIED POTATOES | SWEET POTATO FRIES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 141 cal | 165 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 23.5 g | 27.1 g | |
| Fat | 4.1 g | 5.9 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLE CUT FRENCH FRIED POTATOES | SWEET POTATO FRIES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | CRINKLE CUT FRENCH FRIED POTATOES | SWEET POTATO FRIES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 329 MG | 329 MG | Tie |
| Sodium, Na | 306 MG | 200 MG |