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CRINKLE CUT FRENCH FRIED POTATOES vs POTATO WEDGES FRENCH FRIED POTATOES WITH SKINS

Nutrition comparison per 100 g serving

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POTATO WEDGES FRENCH FRIED POTATOES WITH SKINS wins in 6 out of 11 nutrient categories
CRINKLE CUT FRENCH FRIED POTATOES: 0 vs POTATO WEDGES FRENCH FRIED POTATOES WITH SKINS: 6 (5 ties)

Overview

Nutrient CRINKLE CUT FRENCH FRIED POTATOES POTATO WEDGES FRENCH FRIED POTATOES WITH SKINS Winner
Calories 141 cal 129 cal
Protein 2.4 g 2.4 g Tie
Carbs 23.5 g 20 g
Fat 4.1 g 3.5 g
Fiber 2.4 g 2.4 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRINKLE CUT FRENCH FRIED POTATOES POTATO WEDGES FRENCH FRIED POTATOES WITH SKINS Winner
Vitamin C, total ascorbic acid 5.6 MG 7.1 MG

Minerals

Mineral CRINKLE CUT FRENCH FRIED POTATOES POTATO WEDGES FRENCH FRIED POTATOES WITH SKINS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.9 MG 0.9 MG Tie
Potassium, K 329 MG 365 MG
Sodium, Na 306 MG 376 MG
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