CRINKLE CUT FRENCH FRIED POTATOES vs GOLDEN FRENCH FRIED POTATOES TWIRLS
Nutrition comparison per 100 g serving
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GOLDEN FRENCH FRIED POTATOES TWIRLS wins in 5 out of 11 nutrient categories
CRINKLE CUT FRENCH FRIED POTATOES: 4
vs
GOLDEN FRENCH FRIED POTATOES TWIRLS: 5
(2 ties)
Overview
| Nutrient | CRINKLE CUT FRENCH FRIED POTATOES | GOLDEN FRENCH FRIED POTATOES TWIRLS | Winner |
|---|---|---|---|
| Calories | 141 cal | 131 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 23.5 g | 17.9 g | |
| Fat | 3.5 g | 7.1 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLE CUT FRENCH FRIED POTATOES | GOLDEN FRENCH FRIED POTATOES TWIRLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CRINKLE CUT FRENCH FRIED POTATOES | GOLDEN FRENCH FRIED POTATOES TWIRLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 200 MG | 179 MG |