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CRINKLE CUT FRENCH FRIED POTATOES vs DICED HASH BROWN POTATOES

Nutrition comparison per 100 g serving

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DICED HASH BROWN POTATOES wins in 4 out of 11 nutrient categories
CRINKLE CUT FRENCH FRIED POTATOES: 2 vs DICED HASH BROWN POTATOES: 4 (5 ties)

Overview

Nutrient CRINKLE CUT FRENCH FRIED POTATOES DICED HASH BROWN POTATOES Winner
Calories 141 cal 82 cal
Protein 2.4 g 2.4 g Tie
Carbs 23.5 g 18.8 g
Fat 3.5 g 0 g
Fiber 2.4 g 2.4 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRINKLE CUT FRENCH FRIED POTATOES DICED HASH BROWN POTATOES Winner
Vitamin C, total ascorbic acid 2.8 MG 2.8 MG Tie

Minerals

Mineral CRINKLE CUT FRENCH FRIED POTATOES DICED HASH BROWN POTATOES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.4 MG 0 MG
Potassium, K 0 MG 247 MG
Sodium, Na 200 MG 35 MG
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