CRINKLE CUT CARROTS vs SLICED RHUBARB
Nutrition comparison per 100 g serving
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SLICED RHUBARB wins in 6 out of 11 nutrient categories
CRINKLE CUT CARROTS: 3
vs
SLICED RHUBARB: 6
(2 ties)
Overview
| Nutrient | CRINKLE CUT CARROTS | SLICED RHUBARB | Winner |
|---|---|---|---|
| Calories | 41 cal | 25 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 8.2 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRINKLE CUT CARROTS | SLICED RHUBARB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 4.3 MG |
Minerals
| Mineral | CRINKLE CUT CARROTS | SLICED RHUBARB | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 179 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 71 MG | 0 MG |